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Handouts & Worksheets

Handouts & Worksheets

Click on any of the titles below to download the corresponding handouts and worksheets. These are frequently used in many of my programs, including Conversations from the Heart, Human 101, and the Membership.

Essential Handouts

  • Unpleasant Feelings List
  • Pleasant Feelings List
  • Universal Human Needs List
  • Sensation Words List
  • Faux Feelings List
  • Getting to the Heart of the Matter Flow Chart

Quick Guides

  • Quick Guide to Relationship Zones
  • Quick Guide to Emotions
  • Quick Guide to Empathetic Listening

Worksheets

  • Increasing Togetherness
  • Transforming Self-Talk
  • Processing Difficult Situations: 3-2-1

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Programs & Courses

  • Membership
  • Should I Stay or Should I Go
  • Conversations from the Heart
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  • Parenting Masterclass
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