I felt deep joy and met my need for mutuality and pleasure in my group last Mon. And I resonate with Patty’s and Karen’s comments about looking for the joy in the hard experience itself rather than looking at them in separate containers, not that that is not ok too. The expression breaking the freeze and moving through the fear is an AH HA for me: not only welcoming it but engaging it and then choosing what works now. thank you
I felt deep joy and met my need for mutuality and pleasure in my group last Mon. And I resonate with Patty’s and Karen’s comments about looking for the joy in the hard experience itself rather than looking at them in separate containers, not that that is not ok too. The expression breaking the freeze and moving through the fear is an AH HA for me: not only welcoming it but engaging it and then choosing what works now. thank you