Hoping I Am Wrong

Recently my 18-year old step-daughter shared a compelling piece of wisdom with me that I want to pass on to you!You know those situations where someone does something unexpected or surprising and you really don’t like it?Perhaps your feelings get hurt, or you think...

Love is Louder

Being a person is hard. So many relationships are founded on entrenched patterns of judgment, criticism, blame, shame, manipulation, “feedback” (whatever that even means), analysis & evaluations.To make things worse, I then internalize these ways of thinking and...
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