by Yvette Erasmus | Sep 19, 2016 | Suffering, Connection, Slowing Down, Reactivity, Shadow Work, Relationships
Last week, I was casually telling some people about a time when a perspective shifted in my life and suddenly found myself choked up with tears and pain. My first thoughts: Damn. Not here. Not now.I was with a group of relative strangers, doing task-related,... by Yvette Erasmus | Sep 5, 2016 | Shadow Work
You know those times you are grappling with a problem, looking for a solution to it, and think of an idea, but then say something like: “Yes, but I don’t want people to think I am … [selfish, lazy, unkind, mean, controlling etc.]” You know that moment?Notice it.Then,...