by Yvette Erasmus | Aug 23, 2016 | Communication, Compassion, Dialogue, Empowerment, NVC, Reactivity, Relationships, Self-sabotage, Slowing Down, Universal Human Needs
This week I have the pleasure of responding directly to a question that someone recently sent me: I was recently having a conversation with my sister about how to gracefully bow out of a situation when we know we need to give ourselves time to re-energize.I... by Yvette Erasmus | Aug 9, 2016 | Communication, Compassion, Empowerment, NVC, Slowing Down, Universal Human Needs
Some days, I am simply not ready to be a grown-up. At all.Waking up with anxiety recently, I buried myself deeper into bed.Free floating thoughts about finances, major life decisions, relationships, and a harsh critical voice pointing out all my failings and failures... 
by Yvette Erasmus | May 16, 2016 | Interdependence, Kindness, Relationships, Universal Human Needs
Unexpected things can happen when we ask for help. My lawn has been turning into a wild field of lush wavy grass. Noticing that all other lawns on my street have been neatly manicured and trimmed, I tried to start the lawnmower last week. No luck. Following some...